The picture is of weighing scales but I could be talking about anything in our lives of course. It just so happens that about
90% of people think about their weight regularly and want it to be different to what it actually is.
The truth is of course that we are only lying to ourselves if we make out we are doing something about it but then skip training sessions and eat junk. The results stare right back at us as we climb onto the scales at the end of the week.
